After years of different exercise routines and fitness activities, Lisa discovered CrossFit and hasn’t looked back. That was 5 years ago, and her CrossFit journey has led to positive developments in all aspects of her life. Lisa contributes CrossFit for her healthy, nutritional lifestyle, for being able to move more efficiently, and a renewed love for fitness.
- CrossFit Level 1 Trainer (CF-L1)
- CrossFit Level 2 Trainer (CF-L2)
- CrossFit Kids (CFKids)
- CrossFit Aerobic Capacity