Matt has always had athletics in his life – soccer, baseball, etc. His true passion became swimming at a very young age. His swimming career ended after college and he began coaching. Matt also found himself in the typical globo gym scenario, becoming a “master” of the elliptical machine and incline bench press. This continued for many years, with limited results and boredom. In February of 2013, Matt began his Crossfit journey by taking his first intro class at his local box in Northern California. The rest is history. Matt discovered his athletic passion again in CrossFit. He loved being coached, receiving technical tips, the competition and the community of the box. Coaching CrossFit was a natural fit since he enjoys passing on his knowledge and enthusiasm for fitness to the rest of the community.
- QualificationsCrossFit Level 1 Trainer (CF-L1)
- B.A. History from the University of Oregon