Transform Your Fitness with Personal Training at Brazen Fitness
A Program for You
At Brazen Fitness, we understand that everyone has unique fitness needs and goals. That's why our 1:1 and Semi-Private programs are designed to be flexible and customizable to meet your individual needs. Our trainers will modify exercises and workouts to accommodate different fitness levels and limitations, ensuring that you get the most out of your training sessions!
Strength First
At Brazen Fitness, functional strength is our specialty. It makes up the foundation of most of our programs, because it works exceptionally well at improving your health, your performance and your body composition.
Stay motivated
Our personal training sessions are designed to be fun, challenging, and effective, providing you with the motivation that you need to stay committed to your fitness goals. In Semi-Private training, you get to train with a group of like-minded individuals who will push you to achieve your best and provide the support and encouragement that you need to succeed. Our trainers are passionate about fitness and will inspire you to push yourself to new heights.
Our Personal Training Programs
1:1 Personal Training
Your time, your schedule, your program.
Get dedicated attention for 60-mins to maximize results. This is a great option if you want your training sessions to work with your schedule, and if you prefer to train solo.
Semi-Private Training
Groups of up to 5. Same results, more of the fun.
Join up to 4 other people for 60-mins of training. The sessions are designed so that the majority of each person’s training is customized for their goals. This is a great option if you enjoy the group environment.
All of our Personal Training subscription plans include:
Access to our Open Gym hours
The Brazen Fitness Nutrition Guide to get you on the right path with your nutrition habits
25% discount off Thorne supplements
Kelly T.
“If you want to get strong, reduce pain, and feel like a superhero, work with Edith! You’ll get workouts customized to your goals and fitness level. I love that the workouts are progressive, so you’re working on similar things week-to-week, but vary enough to still feel challenging and mentally engaging.
After 6 months of working with Edith, I was lifting weights I never expected to! Edith is so much more than a coach - she’s amazing - and you will love working with her!”
William L.
“Edith is a phenomenal trainer and partner when it comes to any fitness journey you're looking to embark on. The fact she has her degree in sports medicine adds a complexity that you just won't find anywhere else (it's good to know she'll be able to pinpoint my belly aching and adjust the training accordingly!)”
Callie W
“Working with Edith has been nothing short of life changing! I started training with her in 2019 ahead of a major neurosurgery. At the time, I had serious mobility restrictions and pain; she tailored everything to keep me moving and build strength before my procedure. Post-procedure, we slowly built back my strength and functionality safely. Now, three years later, I have never felt stronger or more capable! Edith's positive attitude makes doing challenging workouts fun, and I recommend her to anyone!”
Don't settle for mediocre results. Take charge of your fitness and unlock your full potential with our personal training programs!
Interested? Fill out our inquiry form below and let us know about your personal goals.
A member of our personal training staff will reach out to you to schedule a free consult. We’re looking forward to connecting you with you!
FAQs
What services do you offer?
We offer group classes, personal training (1-on-1, or small group a.k.a semi-private), nutrition coaching, remote coaching, and open gym.
Are there any showers at your gym?
Unfortunately, we don't have showers. We do have two large bathrooms that often double as changing rooms for our members.
Is there parking available?
We have a free parking lot with room for over a dozen cars. And there's always plenty of street parking available as well (though it's paid Mon-Sat).
How does Open Gym work?
We offer Open Gym slots throughout the week in the morning and afternoon, per our schedule here. Open Gym is included as part of all personal training plans. In order to attend Open Gym, members must reserve their slot in Open Gym slots as needed.
What is Semi-Private Training?
At Brazen Fitness, Semi-Private training involves you and up to 4 other people working with a personal trainer. It’s a small group format that offers the best of both words: personalized attention, and community.
Is Semi-Private Training right for me?
Semi-Private is a great option if:
You don’t mind training with up to 4 other people
You enjoy some socializing
You still want a customized program for your goals
You want a fair amount of personal attention from your coach during your training sessions
You want to be pushed by like-minded people
Will everyone in the group be doing the same workouts & exercises?
For most of the time, no. When you show up to a semi-private training session, you will have your own program & exercise to accomplish for the day. However, at Brazen Fitness, we often like to end semi-private training sessions with a conditioning workout that everyone participates in.
What is the Semi-Private training schedule at Brazen Fitness?
Submit the inquiry form below and we’ll send you the latest information about what sessions are currently running and which have open slots!
Do I need to bring a group with me?
You don’t! As long as the weekly session time works for you and there’s a spot in that group, you can join in!
Does it cost the same as 1:1 Personal Training?
Semi-private training typically costs somewhere between 10% and 20% less than 1:1 personal training depending on the membership plan.
Our Personal Training Team
Edith Partida
Head Coach & Fitness Manager
Edith has been the Fitness Manager at Brazen Fitness since 2020. She's been coaching group functional fitness since 2019 and working one on one with athletes since 2013. Her specializations include rehabilitation, adaptive athletes, and women’s fitness. Edith’s passion is helping her clients move pain free and find happiness through exercise and living an active lifestyle.
“Trust the process and enjoy your journey” – Edith