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Brazen Fitness
PROGRAMS
CrossFit Classes
Personal Training
PRICING
SCHEDULE
DROP-INS
ABOUT US
Our Team
Contact Us
Gym Tour
MEMBERS
BLOG
Folder: PROGRAMS
Back
CrossFit Classes
Personal Training
PRICING
SCHEDULE
DROP-INS
Folder: ABOUT US
Back
Our Team
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Gym Tour
MEMBERS
BLOG
How Much Weight Should I Use?
Guest User 1/1/22 Guest User 1/1/22

How Much Weight Should I Use?

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Will I Lose All My Progress Over Vacation?
Guest User 1/1/22 Guest User 1/1/22

Will I Lose All My Progress Over Vacation?

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Under Eating Is and Isn’t the Problem
Guest User 1/1/22 Guest User 1/1/22

Under Eating Is and Isn’t the Problem

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What is Progressive Variance?
Mehdi El-Amine 12/29/21 Mehdi El-Amine 12/29/21

What is Progressive Variance?

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Back In The Office?
Guest User 11/30/21 Guest User 11/30/21

Back In The Office?

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Are You Hip Hinging Properly? Test It Out!
Guest User 11/30/21 Guest User 11/30/21

Are You Hip Hinging Properly? Test It Out!

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4 Exercises For Better Pull Ups
Guest User 11/30/21 Guest User 11/30/21

4 Exercises For Better Pull Ups

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South Arlington Fitness & Nutrition is now BRAZEN Fitness!
Mehdi El-Amine 9/20/21 Mehdi El-Amine 9/20/21

South Arlington Fitness & Nutrition is now BRAZEN Fitness!

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Mehdi El-Amine 9/19/21 Mehdi El-Amine 9/19/21

We are changing our gym name!

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Mehdi El-Amine 6/29/21 Mehdi El-Amine 6/29/21

How To Make Time For Fitness

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Mehdi El-Amine 6/28/21 Mehdi El-Amine 6/28/21

How To Be Social Without Giving Up Your Fitness

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Mehdi El-Amine 6/28/21 Mehdi El-Amine 6/28/21

Member FAQ

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We Are Updating Our Mask Requirements!
Mehdi El-Amine 6/10/21 Mehdi El-Amine 6/10/21

We Are Updating Our Mask Requirements!

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Upgrade your aerobic engine with SouthFit Endurance
Mehdi El-Amine 5/29/21 Mehdi El-Amine 5/29/21

Upgrade your aerobic engine with SouthFit Endurance

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What To Do When You Crave Sweets
Mehdi El-Amine 5/27/21 Mehdi El-Amine 5/27/21

What To Do When You Crave Sweets

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Memorial Day Murph
Mehdi El-Amine 5/21/21 Mehdi El-Amine 5/21/21

Memorial Day Murph

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We’re gradually easing COVID precautions
Mehdi El-Amine 5/20/21 Mehdi El-Amine 5/20/21

We’re gradually easing COVID precautions

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WORKING OUT VS. TRAINING
Mehdi El-Amine 5/14/21 Mehdi El-Amine 5/14/21

WORKING OUT VS. TRAINING

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FORGET MILESTONES, AIM FOR CONSISTENT HABITS
Mehdi El-Amine 5/1/21 Mehdi El-Amine 5/1/21

FORGET MILESTONES, AIM FOR CONSISTENT HABITS

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FOLLOW THIS PROCESS TO ACHIEVE REAL CHANGE
Mehdi El-Amine 5/1/21 Mehdi El-Amine 5/1/21

FOLLOW THIS PROCESS TO ACHIEVE REAL CHANGE

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BRAZEN FITNESS

Home of CrossFit South Arlington and the leading functional fitness gym in Crystal City, Pentagon City, and the National Landing area.

CONTACT

info@brazenfitness.com

607 S Ball St, Arlington VA 22202

571-777-0489

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